CLASSES

I offer a 6 week on-line Boundaries and the Body Course.  

FOR A COURSE ABOUT ACKNOWLEDGING AND STRENGTHENING YOUR PERSONAL BOUNDARIES

Discover:

* What is a Personal Boundary

* Where Boundaries are used

* Where your Boundaries Strengths are

* Where your weaker Boundaries are and how to make them stronger

* Boundary Language

* How the body can help inform your Boundary awareness

* How the body can inform your Intuition

* How to express your Boundaries 

* How to work with disappointment

* How to minimize conflict with Boundary setting

* Where your patterns of boundary setting stem from

Please contact Andrea at Andrea@easethebody.com to ask about bringing an in person class to your area!