Personal Empowerment

 

That's what it's all about.  

Feeling good about yourself, having meaningful relationships and enjoying life.  

This can be done with compassionate boundaries and understanding how your nervous system has dealt with all that you've been through.  

If you're just starting your journey or you've been doing good personal work for awhile but you know there is something missing..... 

I can help.  

 

About

 Somatic Experiencing Practitioner, Certified Massage Therapist, Boundaries Coach, Mentor, Consultant - My journey to this moment

Somatic Experiencing Practitioner, Certified Massage Therapist, Boundaries Coach, Mentor, Consultant - My journey to this moment

work With me

 We can't do it all by ourselves and can sometimes use some support from another person!  I'd love to connect with you!

We can't do it all by ourselves and can sometimes use some support from another person!  I'd love to connect with you!

 Boundaries and the Body Classes offered in person and on-line several times a year.    

Boundaries and the Body Classes offered in person and on-line several times a year.    

STAY IN TOUCH

I know sometimes I need to get a feel for someone before I work with them.  So feel free to follow me on Facebook, Read my Blog and keep checking in, as I'm developing a podcast as well!